What Are Mindfulness-Based Interventions in Addiction Recovery?

What Are Mindfulness-Based Interventions in Addiction Recovery?

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Mindfulness is becoming an increasingly popular technique for navigating mental distress,...

mindfulness, withdrawal, cravings, triggers, therapy, meditation, recovery, addiction

Why Mindfulness Is Essential in Long-Term Recovery

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Substance use and addiction wreak havoc on an individual’s sense of...

How To Break Your Harmful Habits

How to Break Your Harmful Habits

Content reviewed by Christian Losch, LCSW, LCADC, CEO of Pinelands Habits affect all of us. They play an essential part in...

Understanding Acceptance and Commitment Therapy

Understanding Acceptance and Commitment Therapy

Not many people look forward to trying new forms of therapy. Who can blame them? Therapy can seem intimidating and maybe...

mindfulness

Mindfulness

What is Mindfulness? According to Mindful.org, Mindfulness is the basic human ability to be fully present, aware of where we are...