Staying Sober Around the Holidays
Updated on 12/05/23 The holidays are the most wonderful time of the year, but it can also be the most stressful....
Exercise and Recovery
Endorphins, endorphins, endorphins Exercise is a proven stress reliever! If you suffer from anxiety or depression, exercise can be a perfect...
Relapse as Part of the Disease
What is a Relapse? Addiction is much more than simply abusing a substance. It is a chronic, progressive and fatal disease....
Recovery Mentor
What is a Recovery Mentor? Much like using a weight loss coach, wellness coach or a life coach, you can now...